Hey, I'm Dave. 22 years old. I coach football to little kids in my area. I enjoy gaming, music, fitness and sports. Dani and I will help provide information in how we changed our lives around to benefit you guys! My fitness journey started in June of 2011. I have successfully lost 50 lbs since then!


mermaids don’t have thigh gaps but they can still lure men to their deaths

so i went to the gym was leg day :D

did leg press calf rises flutter kicks and did some ab exercises on top of a long cardio session :) had some delicious peanut butter banada sandwhich and enjoyed a large fruit salad for dinner :). 

tomorrow is arms :D

forever lifting


dani :D